| Running |
1 |
miles |
1.0 |
Friday, May 31 2019 |
| Mountain Running (Intense) |
37.38 |
minutes |
4.9 |
Thursday, May 30 2019 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 30 2019 |
| Mountain Running (Moderate) |
51 |
minutes |
5.1 |
Wednesday, May 29 2019 |
| Running |
0.5 |
miles |
0.5 |
Tuesday, May 28 2019 |
| Mountain Running (Intense) |
67 |
minutes |
8.7 |
Tuesday, May 28 2019 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
136 |
minutes |
9.1 |
Sunday, May 26 2019 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 24 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 22 2019 |
| Running |
1.4 |
miles |
1.4 |
Tuesday, May 21 2019 |
| Mountain Running (Moderate) |
59 |
minutes |
5.9 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
12.07 |
miles |
4.0 |
Sunday, May 19 2019 |
| Running |
3.26 |
miles |
3.3 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
5.78 |
miles |
1.9 |
Friday, May 17 2019 |
| Running |
4.13 |
miles |
4.1 |
Friday, May 17 2019 |
| Mountain Running (Intense) |
55 |
minutes |
7.2 |
Thursday, May 16 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Running |
5.4 |
miles |
5.4 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
47 |
minutes |
3.2 |
Sunday, May 12 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2019 |
| Mountain Running (Intense) |
58.09 |
minutes |
7.6 |
Thursday, May 09 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 08 2019 |
| Running |
4.91 |
miles |
4.9 |
Tuesday, May 07 2019 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Monday, May 06 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 06 2019 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Saturday, May 04 2019 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| Hiking (day hike, light pack) elevation gain |
42 |
minutes |
2.8 |
Wednesday, May 01 2019 |
