| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Wednesday, May 06 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) | 12 | minutes | 0.8 | Wednesday, May 06 2026 |
| Pilates/Tai Chi | 45 | minutes | 2.0 | Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) | 15 | minutes | 1.0 | Sunday, May 03 2026 |
| Weightlifting | 60 | minutes | 2.0 | Sunday, May 03 2026 |
| Core Workout | 15 | minutes | 0.7 | Saturday, May 02 2026 |