| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
215 |
miles |
21.5 |
Wednesday, May 31 2017 |
| Hiking (day hike, light pack) elevation gain |
4.78 |
minutes |
0.3 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
4.78 |
minutes |
0.3 |
Monday, May 29 2017 |
| Running |
2 |
miles |
2.0 |
Saturday, May 27 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 23 2017 |
| Biking on Road (pavement or stationary bike) |
60 |
miles |
12.0 |
Sunday, May 21 2017 |
| Running |
4.05 |
miles |
4.1 |
Sunday, May 21 2017 |
| Swimming |
1 |
yards |
0.2 |
Sunday, May 21 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 16 2017 |
| Running |
10 |
miles |
10.0 |
Monday, May 15 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 13 2017 |
| Swimming |
20 |
yards |
2.0 |
Friday, May 12 2017 |
| Running |
9 |
miles |
9.0 |
Thursday, May 11 2017 |
| Swimming |
20 |
yards |
2.0 |
Wednesday, May 10 2017 |
| Running |
3.06 |
miles |
3.1 |
Tuesday, May 09 2017 |
| Swimming |
15 |
yards |
1.0 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
5.0 |
Monday, May 08 2017 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Sunday, May 07 2017 |
| Running |
2.95 |
miles |
3.0 |
Saturday, May 06 2017 |
| Running |
1.75 |
miles |
1.8 |
Saturday, May 06 2017 |
| Aerobic/Fitness Class |
52.47 |
minutes |
3.5 |
Monday, May 01 2017 |
