| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 31 2017 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
0.2 |
Tuesday, May 30 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 30 2017 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 29 2017 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 28 2017 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 27 2017 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 27 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 24 2017 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 21 2017 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 19 2017 |
| Weightlifting |
3 |
minutes |
0.1 |
Friday, May 19 2017 |
| Elliptical |
20 |
miles |
20.0 |
Thursday, May 18 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Wednesday, May 17 2017 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
1.3 |
Saturday, May 13 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
5.0 |
Tuesday, May 09 2017 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 08 2017 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 07 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
150 |
miles |
15.0 |
Saturday, May 06 2017 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 05 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Friday, May 05 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
120 |
miles |
12.0 |
Thursday, May 04 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
100 |
miles |
10.0 |
Wednesday, May 03 2017 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
100 |
miles |
10.0 |
Tuesday, May 02 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2017 |
