| Mountain Running (Medium Intensity) |
370 |
minutes |
37.0 |
Saturday, May 30 2026 |
| Walking |
0.71 |
miles |
0.7 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Thursday, May 28 2026 |
| Running |
3.42 |
miles |
3.4 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
165 |
minutes |
11.1 |
Wednesday, May 27 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 25 2026 |
| Running |
7.02 |
miles |
7.0 |
Saturday, May 23 2026 |
| Walking |
3.24 |
miles |
3.2 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
8.9 |
miles |
3.0 |
Thursday, May 21 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 20 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Running |
23.25 |
miles |
23.3 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
1.3 |
miles |
0.4 |
Wednesday, May 13 2026 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 11 2026 |
| Running |
9 |
miles |
9.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Running |
7.14 |
miles |
7.1 |
Wednesday, May 06 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 05 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Running |
9 |
miles |
9.0 |
Saturday, May 02 2026 |
| Running |
1.31 |
miles |
1.3 |
Saturday, May 02 2026 |
| Running |
20.74 |
miles |
20.7 |
Friday, May 01 2026 |
