| Running |
6 |
miles |
6.0 |
Wednesday, May 31 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
240 |
miles |
24.0 |
Tuesday, May 30 2017 |
| Swimming |
6 |
yards |
1.2 |
Tuesday, May 30 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
711 |
miles |
71.1 |
Sunday, May 28 2017 |
| Running |
22 |
miles |
22.0 |
Saturday, May 27 2017 |
| Swimming |
11.5 |
yards |
2.3 |
Friday, May 26 2017 |
| Running |
7 |
miles |
7.0 |
Thursday, May 25 2017 |
| Swimming |
12 |
yards |
2.4 |
Wednesday, May 24 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
592 |
miles |
59.2 |
Tuesday, May 23 2017 |
| Running |
11 |
miles |
11.0 |
Monday, May 22 2017 |
| Swimming |
4 |
yards |
0.8 |
Sunday, May 21 2017 |
| Running |
3.11 |
miles |
3.1 |
Sunday, May 21 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
126 |
miles |
12.6 |
Sunday, May 21 2017 |
| Swimming |
9 |
yards |
1.8 |
Friday, May 19 2017 |
| Running |
10 |
miles |
10.0 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
139 |
miles |
13.9 |
Wednesday, May 17 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
192 |
miles |
19.2 |
Wednesday, May 17 2017 |
| Swimming |
12 |
yards |
2.4 |
Tuesday, May 16 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
340 |
miles |
34.0 |
Tuesday, May 16 2017 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 15 2017 |
| Running |
20 |
miles |
20.0 |
Sunday, May 14 2017 |
| Biking on Road (pavement or stationary bike) |
286.5 |
miles |
57.3 |
Saturday, May 13 2017 |
| Swimming |
12 |
yards |
2.4 |
Friday, May 12 2017 |
| Running |
4.57 |
miles |
4.6 |
Thursday, May 11 2017 |
| Biking on Road (pavement or stationary bike) |
76 |
miles |
15.2 |
Wednesday, May 10 2017 |
| Biking on Road (pavement or stationary bike) |
98 |
miles |
19.6 |
Wednesday, May 10 2017 |
| Running |
5.57 |
miles |
5.6 |
Tuesday, May 09 2017 |
| Swimming |
9 |
yards |
1.8 |
Monday, May 08 2017 |
| Running |
19 |
miles |
19.0 |
Saturday, May 06 2017 |
| Swimming |
18 |
yards |
1.8 |
Friday, May 05 2017 |
| Running |
11 |
miles |
11.0 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
11.0 |
Thursday, May 04 2017 |
| Biking on Road (pavement or stationary bike) |
70 |
miles |
14.0 |
Wednesday, May 03 2017 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 02 2017 |
| Swimming |
18 |
yards |
1.8 |
Monday, May 01 2017 |
