| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 23 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 22 2017 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 21 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 20 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 19 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 18 2017 |
| Elliptical |
30 |
miles |
30.0 |
Wednesday, May 17 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 16 2017 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Monday, May 15 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 15 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 13 2017 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 12 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 11 2017 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 09 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 06 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 05 2017 |
| Elliptical |
2 |
miles |
2.0 |
Thursday, May 04 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 03 2017 |
| Elliptical |
2 |
miles |
2.0 |
Tuesday, May 02 2017 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2017 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 01 2017 |
