| Running |
5 |
miles |
5.0 |
Tuesday, May 30 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 27 2017 |
| Running |
6 |
miles |
6.0 |
Friday, May 26 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Thursday, May 25 2017 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 24 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2017 |
| Running |
5 |
miles |
5.0 |
Monday, May 22 2017 |
| Running |
5 |
miles |
5.0 |
Sunday, May 21 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
5.0 |
Saturday, May 20 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 20 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Friday, May 19 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Thursday, May 18 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 18 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 16 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Saturday, May 13 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 13 2017 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 12 2017 |
| Mowing (Push) |
120 |
minutes |
8.0 |
Friday, May 12 2017 |
| Running |
2 |
miles |
2.0 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
1.5 |
Thursday, May 11 2017 |
| Running |
5 |
miles |
5.0 |
Thursday, May 11 2017 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 11 2017 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
2.0 |
Tuesday, May 09 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 08 2017 |
| Running |
4 |
miles |
4.0 |
Sunday, May 07 2017 |
| Running |
4 |
miles |
4.0 |
Saturday, May 06 2017 |
| Hockey (High Intensity) |
50 |
minutes |
2.5 |
Saturday, May 06 2017 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 05 2017 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 05 2017 |
| Running |
5 |
miles |
5.0 |
Friday, May 05 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
2.5 |
Friday, May 05 2017 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 03 2017 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
3.0 |
Tuesday, May 02 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Monday, May 01 2017 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2017 |
