| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Thursday, May 18 2017 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 17 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
15.0 |
Monday, May 15 2017 |
| Biking on Road (pavement or stationary bike) |
90 |
miles |
6.0 |
Saturday, May 13 2017 |
| Running |
4 |
miles |
4.0 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
80 |
miles |
8.0 |
Thursday, May 11 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Thursday, May 11 2017 |
| Running |
2.2 |
miles |
2.2 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
1.5 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
4.0 |
Tuesday, May 09 2017 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 07 2017 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 06 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
45 |
miles |
4.5 |
Thursday, May 04 2017 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Thursday, May 04 2017 |
| Running |
1 |
miles |
1.0 |
Thursday, May 04 2017 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Monday, May 01 2017 |
