| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 27 2017 |
| Running |
4.45 |
miles |
4.5 |
Saturday, May 27 2017 |
| Running |
7.1 |
miles |
7.1 |
Friday, May 26 2017 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 25 2017 |
| Biking on Road (pavement or stationary bike) |
75 |
miles |
5.0 |
Wednesday, May 24 2017 |
| Running |
4.45 |
miles |
4.5 |
Tuesday, May 23 2017 |
| Elliptical |
3 |
miles |
3.0 |
Monday, May 22 2017 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 21 2017 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 20 2017 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 08 2017 |
| Running |
17 |
miles |
17.0 |
Sunday, May 07 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2017 |
