| Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Monday, May 29 2017 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Sunday, May 28 2017 |
| Hiking (day hike, light pack) elevation gain |
13 |
minutes |
0.9 |
Saturday, May 27 2017 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Friday, May 26 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Thursday, May 25 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
90 |
miles |
9.0 |
Monday, May 22 2017 |
| Running |
5 |
miles |
5.0 |
Sunday, May 21 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Saturday, May 20 2017 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 19 2017 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 19 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Tuesday, May 16 2017 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 16 2017 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 15 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
5.0 |
Monday, May 15 2017 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 15 2017 |
| Raking |
10 |
minutes |
0.3 |
Saturday, May 13 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 13 2017 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 12 2017 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 12 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Friday, May 12 2017 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 10 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
66 |
miles |
6.6 |
Wednesday, May 10 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 09 2017 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
6.0 |
Sunday, May 07 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Sunday, May 07 2017 |
| Running |
35 |
miles |
35.0 |
Friday, May 05 2017 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 03 2017 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 02 2017 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 02 2017 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Tuesday, May 02 2017 |
| Elliptical |
2 |
miles |
2.0 |
Tuesday, May 02 2017 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 01 2017 |
