| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 30 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 29 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Walking |
0.45 |
miles |
0.5 |
Monday, May 25 2020 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 24 2020 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 22 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 19 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 18 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 16 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 15 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 15 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 12 2020 |
| Home Construction (High Intensity) |
150 |
minutes |
5.0 |
Monday, May 11 2020 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Home Construction (High Intensity) |
200 |
minutes |
6.6 |
Thursday, May 07 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 02 2020 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 01 2020 |
