| Walking |
3 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 25 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 23 2020 |
| Swimming |
400 |
yards |
1.0 |
Friday, May 22 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 20 2020 |
| Gardening/Yard Work |
2 |
minutes |
0.1 |
Tuesday, May 19 2020 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Sunday, May 17 2020 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Friday, May 15 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 14 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Wednesday, May 13 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Saturday, May 09 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 06 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 01 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
