| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Elliptical |
1 |
miles |
0.7 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
22.1 |
miles |
7.4 |
Saturday, May 30 2020 |
| Elliptical |
1 |
miles |
0.7 |
Saturday, May 30 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Elliptical |
1 |
miles |
0.7 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
50.12 |
miles |
16.7 |
Friday, May 29 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, May 29 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Elliptical |
1 |
miles |
0.7 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 28 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Elliptical |
1 |
miles |
0.7 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
10.83 |
miles |
3.6 |
Wednesday, May 27 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Elliptical |
1 |
miles |
0.7 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
10.64 |
miles |
3.5 |
Tuesday, May 26 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 25 2020 |
| Elliptical |
1 |
miles |
0.7 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Monday, May 25 2020 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 24 2020 |
| Elliptical |
1 |
miles |
0.7 |
Sunday, May 24 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
28.12 |
miles |
9.4 |
Sunday, May 24 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Saturday, May 23 2020 |
| Elliptical |
1 |
miles |
0.7 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Saturday, May 23 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Friday, May 22 2020 |
| Elliptical |
1 |
miles |
0.7 |
Friday, May 22 2020 |
| Elliptical |
1 |
miles |
0.7 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 21 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Elliptical |
1 |
miles |
0.7 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
10.95 |
miles |
3.7 |
Wednesday, May 20 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Elliptical |
1 |
miles |
0.7 |
Tuesday, May 19 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
10.81 |
miles |
3.6 |
Tuesday, May 19 2020 |
| Elliptical |
1 |
miles |
0.7 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
11.44 |
miles |
3.8 |
Monday, May 18 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 18 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
22.43 |
miles |
7.5 |
Sunday, May 17 2020 |
| Elliptical |
1 |
miles |
0.7 |
Sunday, May 17 2020 |
| Elliptical |
1 |
miles |
0.7 |
Saturday, May 16 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Saturday, May 16 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
| Elliptical |
1 |
miles |
0.7 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Thursday, May 14 2020 |
| Elliptical |
1 |
miles |
0.7 |
Thursday, May 14 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Elliptical |
1 |
miles |
0.7 |
Wednesday, May 13 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Wednesday, May 13 2020 |
| Elliptical |
1 |
miles |
0.7 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
10.4 |
miles |
3.5 |
Tuesday, May 12 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Elliptical |
1 |
miles |
0.7 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
10.6 |
miles |
3.5 |
Monday, May 11 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Monday, May 11 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Elliptical |
1 |
miles |
0.7 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
22.82 |
miles |
7.6 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
19.6 |
miles |
6.5 |
Saturday, May 09 2020 |
| Elliptical |
1 |
miles |
0.7 |
Saturday, May 09 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
17.33 |
miles |
5.8 |
Friday, May 08 2020 |
| Elliptical |
1 |
miles |
0.7 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
10.36 |
miles |
3.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
12.45 |
miles |
4.2 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
7.21 |
miles |
2.4 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
4.87 |
miles |
1.6 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
20.83 |
miles |
6.9 |
Sunday, May 03 2020 |
| Elliptical |
1 |
miles |
0.7 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
3.63 |
miles |
1.2 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
10.64 |
miles |
3.5 |
Friday, May 01 2020 |
