| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 14 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 13 2017 |
| Running |
3 |
miles |
3.0 |
Saturday, May 13 2017 |
| Spinning Class |
20 |
minutes |
2.0 |
Thursday, May 11 2017 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 09 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 08 2017 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 08 2017 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Sunday, May 07 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 07 2017 |
| Running |
6 |
miles |
6.0 |
Saturday, May 06 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 06 2017 |
| Spinning Class |
15 |
minutes |
1.5 |
Saturday, May 06 2017 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Friday, May 05 2017 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Monday, May 01 2017 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 01 2017 |
