| Home Construction |
150 |
minutes |
5.0 |
Friday, May 29 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Thursday, May 28 2020 |
| Home Construction |
270 |
minutes |
8.9 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Tuesday, May 26 2020 |
| Home Construction |
60 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Monday, May 25 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 24 2020 |
| Home Construction |
330 |
minutes |
10.9 |
Saturday, May 23 2020 |
| Home Construction |
480 |
minutes |
15.8 |
Friday, May 22 2020 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 20 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 20 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.4 |
miles |
6.1 |
Tuesday, May 19 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Saturday, May 16 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, May 14 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 12 2020 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 06 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 05 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 02 2020 |
