| Golf (NO cart) |
18 |
holes |
4.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) elevation gain |
510 |
minutes |
34.2 |
Sunday, May 30 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
360 |
minutes |
6.1 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Sunday, May 23 2021 |
| Running |
10 |
miles |
10.0 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Tuesday, May 18 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Sunday, May 16 2021 |
| Running |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
40 |
minutes |
0.7 |
Sunday, May 16 2021 |
| Crossfit |
30 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 15 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 15 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 14 2021 |
| Running |
10 |
miles |
10.0 |
Thursday, May 13 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Running |
10 |
miles |
10.0 |
Sunday, May 09 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 09 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 08 2021 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 07 2021 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 06 2021 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 03 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 01 2021 |
