| Golf (NO cart) |
6 |
holes |
1.3 |
Wednesday, May 18 2022 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 17 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Walking |
8 |
miles |
8.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 17 2022 |
| Swimming |
800 |
yards |
2.0 |
Monday, May 16 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 16 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Sunday, May 15 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 14 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 12 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 10 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
85 |
minutes |
5.1 |
Monday, May 09 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 08 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 07 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
90 |
minutes |
5.4 |
Monday, May 02 2022 |
