| Walking |
2.08 |
miles |
2.1 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Friday, May 15 2020 |
| Weightlifting |
27 |
minutes |
0.9 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2020 |
| Walking |
1.11 |
miles |
1.1 |
Wednesday, May 06 2020 |
| Walking |
0.26 |
miles |
0.3 |
Tuesday, May 05 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 04 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2020 |
| Walking |
1.27 |
miles |
1.3 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
3.27 |
miles |
1.1 |
Saturday, May 02 2020 |
