| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Tuesday, May 31 2022 |
| Stand Up Paddling (steady-moderate) |
54 |
minutes |
3.6 |
Monday, May 30 2022 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 29 2022 |
| Stand Up Paddling (steady-moderate) |
98 |
minutes |
6.6 |
Saturday, May 28 2022 |
| Walking |
3.82 |
miles |
3.8 |
Friday, May 27 2022 |
| Running |
3.23 |
miles |
3.2 |
Thursday, May 26 2022 |
| Walking |
3.63 |
miles |
3.6 |
Thursday, May 26 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 25 2022 |
| Walking |
1.89 |
miles |
1.9 |
Tuesday, May 24 2022 |
| Running |
3.68 |
miles |
3.7 |
Tuesday, May 24 2022 |
| Walking |
1.39 |
miles |
1.4 |
Monday, May 23 2022 |
| Running |
3.11 |
miles |
3.1 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) flat/undulating |
67 |
minutes |
3.4 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
10.82 |
miles |
3.6 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Thursday, May 19 2022 |
| Walking |
2.05 |
miles |
2.1 |
Wednesday, May 18 2022 |
| Running |
3.55 |
miles |
3.6 |
Tuesday, May 17 2022 |
| Running |
3.62 |
miles |
3.6 |
Monday, May 16 2022 |
| Walking |
2.73 |
miles |
2.7 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
12.13 |
miles |
4.0 |
Saturday, May 14 2022 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 13 2022 |
| Running |
3.83 |
miles |
3.8 |
Thursday, May 12 2022 |
| Running |
2.13 |
miles |
2.1 |
Wednesday, May 11 2022 |
| Rowing (Machine, Crew) constant rowing |
25.08 |
minutes |
2.5 |
Tuesday, May 10 2022 |
| Running |
4.07 |
miles |
4.1 |
Monday, May 09 2022 |
| Running |
3.61 |
miles |
3.6 |
Sunday, May 08 2022 |
| Walking |
1.05 |
miles |
1.1 |
Saturday, May 07 2022 |
| Walking/Running on sand/beach |
1.78 |
miles |
2.0 |
Saturday, May 07 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 06 2022 |
| Running |
3.88 |
miles |
3.9 |
Thursday, May 05 2022 |
| Running |
3.06 |
miles |
3.1 |
Wednesday, May 04 2022 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Tuesday, May 03 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Running |
4.36 |
miles |
4.4 |
Monday, May 02 2022 |
