| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Monday, May 31 2021 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 31 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 30 2021 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Saturday, May 29 2021 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 28 2021 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Friday, May 28 2021 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 26 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 26 2021 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 25 2021 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 25 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 25 2021 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 24 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 24 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 21 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 21 2021 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 20 2021 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 16 2021 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 15 2021 |
| Swimming |
400 |
yards |
1.0 |
Thursday, May 13 2021 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 13 2021 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Wednesday, May 12 2021 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 11 2021 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 11 2021 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 07 2021 |
| Swimming |
500 |
yards |
1.3 |
Thursday, May 06 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 05 2021 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 05 2021 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 04 2021 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Monday, May 03 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 02 2021 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Saturday, May 01 2021 |
