| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 31 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 31 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 29 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 29 2024 |
| Rowing (Rafting, intermittent rowing) |
15 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 29 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 28 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Monday, May 27 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 27 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 25 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 25 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 24 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 24 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 19 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 18 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Saturday, May 18 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Bowling |
30 |
minutes |
0.5 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 13 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 11 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 09 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 03 2024 |
