| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 27 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, May 24 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Sunday, May 24 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 23 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 22 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 18 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 15 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 11 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 08 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 04 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 04 2020 |
| Running |
3.02 |
miles |
3.0 |
Monday, May 04 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Running |
3.01 |
miles |
3.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 02 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 01 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 01 2020 |
