| Running |
2.5 |
miles |
2.5 |
Friday, May 28 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Elliptical |
25 |
miles |
17.5 |
Wednesday, May 26 2021 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Monday, May 24 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, May 22 2021 |
| Basketball |
120 |
minutes |
6.0 |
Friday, May 21 2021 |
| Basketball |
120 |
minutes |
6.0 |
Wednesday, May 19 2021 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Basketball |
90 |
minutes |
4.5 |
Saturday, May 08 2021 |
| Basketball |
120 |
minutes |
6.0 |
Friday, May 07 2021 |
| Basketball |
60 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Basketball |
90 |
minutes |
4.5 |
Monday, May 03 2021 |
| Basketball |
90 |
minutes |
4.5 |
Sunday, May 02 2021 |
| Aerobic/Fitness Class |
120 |
minutes |
8.0 |
Saturday, May 01 2021 |
