| Hiking (day hike, light pack) elevation gain |
63 |
minutes |
4.2 |
Wednesday, May 21 2025 |
| Treadmill on Incline (Low Intensity) |
21 |
minutes |
2.1 |
Tuesday, May 20 2025 |
| Treadmill on Incline (High Intensity) |
54 |
minutes |
7.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Treadmill on Incline (Low Intensity) |
37.11 |
minutes |
3.7 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Treadmill on Incline (High Intensity) |
41.31 |
minutes |
5.4 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
51.19 |
minutes |
6.7 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) elevation gain |
98 |
minutes |
6.6 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
58.43 |
minutes |
3.9 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
103 |
minutes |
6.9 |
Friday, May 09 2025 |
| Running |
2.11 |
miles |
2.1 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
44 |
minutes |
5.7 |
Wednesday, May 07 2025 |
| Running |
3.33 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
8 |
miles |
10.0 |
Monday, May 05 2025 |
| Crossfit |
53 |
minutes |
3.6 |
Saturday, May 03 2025 |
| Running |
4.37 |
miles |
4.4 |
Thursday, May 01 2025 |
