| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 08 2020 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Running |
4.25 |
miles |
4.3 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Fishing (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 05 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 03 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, May 01 2020 |
