| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 26 2024 |
| Pickleball |
180 |
minutes |
4.5 |
Saturday, May 25 2024 |
| Pickleball |
180 |
minutes |
4.5 |
Friday, May 24 2024 |
| Housework- cleaning etc. (High Intensity) |
480 |
minutes |
12.0 |
Thursday, May 23 2024 |
| Volleyball |
180 |
minutes |
3.1 |
Tuesday, May 21 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 19 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2024 |
| Swimming |
437 |
yards |
1.1 |
Sunday, May 19 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 17 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 17 2024 |
| Swimming |
437 |
yards |
1.1 |
Thursday, May 16 2024 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Volleyball |
180 |
minutes |
3.1 |
Monday, May 06 2024 |
| Steps |
8,500 |
steps |
4.3 |
Friday, May 03 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.4 |
miles |
7.7 |
Thursday, May 02 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
