| Running |
1.01 |
miles |
1.0 |
Monday, May 31 2021 |
| Running |
12.01 |
miles |
12.0 |
Monday, May 31 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 29 2021 |
| Running |
2.41 |
miles |
2.4 |
Friday, May 28 2021 |
| Running |
11.01 |
miles |
11.0 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) flat/undulating |
96 |
minutes |
4.8 |
Saturday, May 22 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 21 2021 |
| Walking |
1.49 |
miles |
1.5 |
Wednesday, May 19 2021 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 19 2021 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 16 2021 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 16 2021 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
4.71 |
miles |
1.6 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
4.28 |
miles |
1.4 |
Thursday, May 13 2021 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, May 11 2021 |
| Running |
2.75 |
miles |
2.8 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Running |
3.17 |
miles |
3.2 |
Sunday, May 09 2021 |
| Running |
10 |
miles |
10.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
11.97 |
miles |
4.0 |
Thursday, May 06 2021 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, May 06 2021 |
| Running |
3.13 |
miles |
3.1 |
Thursday, May 06 2021 |
| Running |
6.11 |
miles |
6.1 |
Wednesday, May 05 2021 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
9.42 |
miles |
3.1 |
Sunday, May 02 2021 |
| Running |
9.01 |
miles |
9.0 |
Saturday, May 01 2021 |
