| Biking on Road (pavement or stationary bike) |
30.16 |
miles |
10.0 |
Saturday, May 31 2025 |
| Running |
7.42 |
miles |
7.4 |
Friday, May 30 2025 |
| Bodywork (Low Intensity) |
65 |
minutes |
1.6 |
Friday, May 30 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Walking |
1.93 |
miles |
1.9 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
35.05 |
miles |
11.7 |
Monday, May 26 2025 |
| Running |
13.21 |
miles |
13.2 |
Saturday, May 24 2025 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 23 2025 |
| Running |
3.75 |
miles |
3.8 |
Thursday, May 22 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Walking |
2.34 |
miles |
2.3 |
Tuesday, May 20 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
64 |
minutes |
4.3 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Walking |
1.29 |
miles |
1.3 |
Saturday, May 17 2025 |
| Weightlifting |
4 |
minutes |
0.1 |
Thursday, May 15 2025 |
| Running |
3.65 |
miles |
3.7 |
Thursday, May 15 2025 |
| Swimming |
383 |
yards |
1.0 |
Wednesday, May 14 2025 |
| Running |
2.54 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Walking |
0.71 |
miles |
0.7 |
Tuesday, May 13 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Walking |
2.42 |
miles |
2.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
64 |
minutes |
4.3 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
9.2 |
miles |
3.1 |
Friday, May 09 2025 |
| Walking |
0.72 |
miles |
0.7 |
Thursday, May 08 2025 |
| Running |
3.47 |
miles |
3.5 |
Thursday, May 08 2025 |
| Weightlifting |
66.53 |
minutes |
2.2 |
Thursday, May 08 2025 |
| Walking |
0.73 |
miles |
0.7 |
Thursday, May 08 2025 |
| Walking |
1.96 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Running |
2.78 |
miles |
2.8 |
Tuesday, May 06 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Swimming |
437 |
yards |
1.1 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
8.76 |
miles |
2.9 |
Monday, May 05 2025 |
| Bodywork (High Intensity) |
69 |
minutes |
2.3 |
Monday, May 05 2025 |
| Walking |
1.88 |
miles |
1.9 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 03 2025 |
| Walking |
3.48 |
miles |
3.5 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
11.22 |
miles |
3.7 |
Friday, May 02 2025 |
| Walking |
3.18 |
miles |
3.2 |
Friday, May 02 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 01 2025 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 01 2025 |
