| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Saturday, May 30 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 30 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Friday, May 29 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 27 2026 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 26 2026 |
| Mowing (Push) |
150 |
minutes |
7.5 |
Monday, May 25 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 25 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Baseball/Softball |
80 |
minutes |
1.4 |
Monday, May 18 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Wednesday, May 13 2026 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 09 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2026 |
