| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 25 2026 |
| Mowing (Push) |
150 |
minutes |
7.5 |
Monday, May 25 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 22 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Baseball/Softball |
80 |
minutes |
1.4 |
Monday, May 18 2026 |
| Baseball/Softball |
70 |
minutes |
1.2 |
Wednesday, May 13 2026 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2026 |
