| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Thursday, May 22 2025 |
| Mountain Running (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 22 2025 |
| Running |
3.14 |
miles |
3.1 |
Wednesday, May 21 2025 |
| Mountain Running (High Intensity) |
129 |
minutes |
16.8 |
Tuesday, May 20 2025 |
| Running |
3.16 |
miles |
3.2 |
Monday, May 19 2025 |
| Mountain Running (Light Intensity) |
113 |
minutes |
7.6 |
Sunday, May 18 2025 |
| Mountain Running (High Intensity) |
88 |
minutes |
11.4 |
Friday, May 16 2025 |
| Mountain Running (Medium Intensity) |
43 |
minutes |
4.3 |
Thursday, May 15 2025 |
| Mountain Running (Medium Intensity) |
52 |
minutes |
5.2 |
Wednesday, May 14 2025 |
| Running |
5.12 |
miles |
5.1 |
Tuesday, May 13 2025 |
| Walking |
1.42 |
miles |
1.4 |
Monday, May 12 2025 |
| Mountain Running (High Intensity) |
76 |
minutes |
9.9 |
Monday, May 12 2025 |
| Mountain Running (High Intensity) |
144 |
minutes |
18.7 |
Saturday, May 10 2025 |
| Mountain Running (High Intensity) |
74 |
minutes |
9.6 |
Friday, May 09 2025 |
| Stairstepper (machine, consistent) |
0.43 |
miles |
0.5 |
Friday, May 09 2025 |
| Running |
3.26 |
miles |
3.3 |
Thursday, May 08 2025 |
| Mountain Running (Medium Intensity) |
66 |
minutes |
6.6 |
Wednesday, May 07 2025 |
| Mountain Running (High Intensity) |
134 |
minutes |
17.4 |
Tuesday, May 06 2025 |
| Running |
2.09 |
miles |
2.1 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 05 2025 |
| Stairstepper (machine, consistent) |
0.8 |
miles |
1.0 |
Monday, May 05 2025 |
| Walking |
1.47 |
miles |
1.5 |
Sunday, May 04 2025 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Saturday, May 03 2025 |
| Mountain Running (Medium Intensity) |
72 |
minutes |
7.2 |
Friday, May 02 2025 |
| Running |
4.03 |
miles |
4.0 |
Thursday, May 01 2025 |
