| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Monday, May 25 2020 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Sunday, May 24 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 22 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2020 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 13 2020 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 08 2020 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Thursday, May 07 2020 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 06 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Saturday, May 02 2020 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 01 2020 |
