| Running |
6.73 |
miles |
6.7 |
Saturday, May 17 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
26.69 |
miles |
8.9 |
Thursday, May 15 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Running |
4.29 |
miles |
4.3 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
19.14 |
miles |
6.4 |
Friday, May 09 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
12.33 |
miles |
4.1 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
6.98 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Running |
4.06 |
miles |
4.1 |
Monday, May 05 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Monday, May 05 2025 |
| Running |
3.48 |
miles |
3.5 |
Sunday, May 04 2025 |
| Running |
4.32 |
miles |
4.3 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 02 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Running |
3.05 |
miles |
3.1 |
Thursday, May 01 2025 |
