| Running |
4 |
miles |
4.0 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
14.9 |
miles |
5.0 |
Tuesday, May 30 2023 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 30 2023 |
| Disc Golf |
58 |
minutes |
2.9 |
Sunday, May 28 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.3 |
miles |
3.6 |
Sunday, May 28 2023 |
| Disc Golf |
63 |
minutes |
3.2 |
Friday, May 26 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.8 |
miles |
6.5 |
Friday, May 26 2023 |
| Running |
5.77 |
miles |
5.8 |
Wednesday, May 24 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
11.35 |
miles |
3.8 |
Monday, May 22 2023 |
| Disc Golf |
65 |
minutes |
3.3 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
15.9 |
miles |
5.3 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
25.7 |
miles |
8.6 |
Thursday, May 18 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 17 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
29.24 |
miles |
9.7 |
Saturday, May 13 2023 |
| Running |
4 |
miles |
4.0 |
Friday, May 12 2023 |
| Running |
4 |
miles |
4.0 |
Thursday, May 11 2023 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 10 2023 |
| Running |
5.32 |
miles |
5.3 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
29.5 |
miles |
9.8 |
Sunday, May 07 2023 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 06 2023 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
12 |
minutes |
0.4 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Running |
5.27 |
miles |
5.3 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 02 2023 |
| Running |
3.86 |
miles |
3.9 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 01 2023 |
