| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
19.6 |
miles |
7.6 |
Saturday, May 18 2024 |
| Walking |
0.9 |
miles |
0.9 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.1 |
miles |
2.4 |
Friday, May 17 2024 |
| Running |
5.4 |
miles |
5.4 |
Friday, May 17 2024 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 16 2024 |
| Running |
4.7 |
miles |
4.7 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
21.8 |
miles |
8.5 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
2.75 |
miles |
0.9 |
Sunday, May 12 2024 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 11 2024 |
| Running |
4.7 |
miles |
4.7 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 10 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.6 |
miles |
2.3 |
Sunday, May 05 2024 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
