| Biking on Graded Trail (non-technical, mostly flat) |
26.1 |
miles |
13.1 |
Friday, May 31 2024 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
22.8 |
miles |
7.6 |
Thursday, May 30 2024 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
20.4 |
miles |
6.8 |
Wednesday, May 29 2024 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 29 2024 |
| Walking |
3.77 |
miles |
3.8 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
33.5 |
miles |
11.2 |
Monday, May 27 2024 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Sunday, May 26 2024 |
| Walking |
5.6 |
miles |
5.6 |
Sunday, May 26 2024 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 23 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
49 |
minutes |
3.3 |
Wednesday, May 22 2024 |
| Moving boxes |
45 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 21 2024 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 20 2024 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
19.6 |
miles |
7.6 |
Saturday, May 18 2024 |
| Walking |
0.9 |
miles |
0.9 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.1 |
miles |
2.4 |
Friday, May 17 2024 |
| Running |
5.4 |
miles |
5.4 |
Friday, May 17 2024 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 16 2024 |
| Running |
4.7 |
miles |
4.7 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
21.8 |
miles |
8.5 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 14 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
2.75 |
miles |
0.9 |
Sunday, May 12 2024 |
| Running |
5.1 |
miles |
5.1 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 10 2024 |
| Running |
4.7 |
miles |
4.7 |
Friday, May 10 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 08 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 07 2024 |
| Running |
4 |
miles |
4.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.6 |
miles |
2.3 |
Sunday, May 05 2024 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 04 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
