| Running |
3.23 |
miles |
3.2 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Friday, May 29 2020 |
| Walking |
3.26 |
miles |
3.3 |
Friday, May 29 2020 |
| Running |
2.04 |
miles |
2.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Thursday, May 28 2020 |
| Core Workout |
25 |
minutes |
0.8 |
Wednesday, May 27 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 27 2020 |
| Walking |
3.64 |
miles |
3.6 |
Tuesday, May 26 2020 |
| Walking |
1.63 |
miles |
1.6 |
Monday, May 25 2020 |
| Circuit Training (general) |
27 |
minutes |
1.4 |
Monday, May 25 2020 |
| Walking |
1.45 |
miles |
1.5 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.62 |
miles |
5.5 |
Saturday, May 23 2020 |
| Walking |
1.23 |
miles |
1.2 |
Saturday, May 23 2020 |
| Running |
2.02 |
miles |
2.0 |
Thursday, May 21 2020 |
| Walking |
3.81 |
miles |
3.8 |
Thursday, May 21 2020 |
| Walking |
1.01 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Walking |
0.27 |
miles |
0.3 |
Monday, May 18 2020 |
| Running |
3.02 |
miles |
3.0 |
Monday, May 18 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.61 |
miles |
5.5 |
Sunday, May 17 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2020 |
| Running |
1.3 |
miles |
1.3 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.74 |
miles |
5.6 |
Thursday, May 14 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 13 2020 |
| Walking |
3.26 |
miles |
3.3 |
Wednesday, May 13 2020 |
| Running |
1.01 |
miles |
1.0 |
Wednesday, May 13 2020 |
| Walking |
0.97 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.83 |
miles |
1.5 |
Monday, May 11 2020 |
| Running |
4.46 |
miles |
4.5 |
Sunday, May 10 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2020 |
| Boxing/Sparring |
27 |
minutes |
2.7 |
Saturday, May 09 2020 |
| Running |
2.09 |
miles |
2.1 |
Friday, May 08 2020 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 07 2020 |
| Running |
3.18 |
miles |
3.2 |
Thursday, May 07 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Walking |
2.09 |
miles |
2.1 |
Monday, May 04 2020 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 03 2020 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 02 2020 |
| Walking |
3.45 |
miles |
3.5 |
Saturday, May 02 2020 |
| Running |
3.15 |
miles |
3.2 |
Friday, May 01 2020 |
