| Mountain Running (Intense) |
114 |
minutes |
14.8 |
Wednesday, May 31 2023 |
| Mountain Running (Intense) |
87 |
minutes |
11.3 |
Tuesday, May 30 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.1 |
miles |
5.1 |
Monday, May 29 2023 |
| Walking |
9.5 |
miles |
9.5 |
Sunday, May 28 2023 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 27 2023 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Saturday, May 27 2023 |
| Running |
3 |
miles |
3.0 |
Saturday, May 27 2023 |
| Steps |
14,000 |
steps |
7.0 |
Friday, May 26 2023 |
| Mountain Running (Moderate) |
44 |
minutes |
4.4 |
Friday, May 26 2023 |
| Moving boxes |
90 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Mountain Running (Moderate) |
74 |
minutes |
7.4 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Monday, May 22 2023 |
| Mountain Running (Moderate) |
210 |
minutes |
21.0 |
Saturday, May 20 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 18 2023 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 18 2023 |
| Mountain Running (Moderate) |
91 |
minutes |
9.1 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
233 |
minutes |
15.6 |
Saturday, May 13 2023 |
| Running |
5.05 |
miles |
5.1 |
Friday, May 12 2023 |
| Mountain Running (Moderate) |
152 |
minutes |
15.2 |
Thursday, May 11 2023 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 10 2023 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 09 2023 |
| Mountain Running (Moderate) |
125 |
minutes |
12.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Sunday, May 07 2023 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
53 |
minutes |
3.6 |
Friday, May 05 2023 |
| Running |
3 |
miles |
3.0 |
Thursday, May 04 2023 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 03 2023 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 02 2023 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 01 2023 |
