| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Sunday, May 17 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 16 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 16 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 15 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 12 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 11 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 10 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 09 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 09 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Friday, May 08 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 07 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 06 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 04 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 02 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 01 2020 |
