| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.2 |
miles |
11.0 |
Monday, May 30 2022 |
| Stand Up Paddling (steady-moderate) |
39 |
minutes |
2.6 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.75 |
miles |
13.1 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.75 |
miles |
14.7 |
Thursday, May 26 2022 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Wednesday, May 25 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Tuesday, May 24 2022 |
| Nordic Skiing - Touring |
66 |
minutes |
4.4 |
Tuesday, May 24 2022 |
| Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.5 |
miles |
16.2 |
Sunday, May 22 2022 |
| Nordic Skiing - Touring |
90 |
minutes |
6.0 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.1 |
miles |
10.9 |
Saturday, May 21 2022 |
| Mountain Running (Intense) |
137 |
minutes |
17.8 |
Thursday, May 19 2022 |
| Stand Up Paddling (steady-moderate) |
50 |
minutes |
3.4 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 15 2022 |
| Swimming |
500 |
yards |
1.3 |
Sunday, May 15 2022 |
| Running |
6 |
miles |
6.0 |
Sunday, May 15 2022 |
| Swimming |
1,225 |
yards |
3.1 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Friday, May 13 2022 |
| Running |
4 |
miles |
4.0 |
Friday, May 13 2022 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
12.6 |
miles |
4.2 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
31.1 |
miles |
10.4 |
Sunday, May 08 2022 |
| Stand Up Paddling (vigorous) |
28 |
minutes |
2.8 |
Sunday, May 08 2022 |
| Running |
6 |
miles |
6.0 |
Saturday, May 07 2022 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
27.4 |
miles |
9.1 |
Saturday, May 07 2022 |
| Stand Up Paddling (vigorous) |
45 |
minutes |
4.5 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
30.2 |
miles |
10.1 |
Thursday, May 05 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 03 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Sunday, May 01 2022 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 01 2022 |
