| Stand Up Paddling (steady-moderate) |
20 |
minutes |
1.3 |
Sunday, May 31 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 31 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, May 31 2020 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 30 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Friday, May 29 2020 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 28 2020 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Thursday, May 28 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 26 2020 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 25 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 24 2020 |
| Running |
7 |
miles |
7.0 |
Sunday, May 24 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
33.1 |
miles |
11.0 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Friday, May 22 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, May 21 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 21 2020 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Thursday, May 21 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Stand Up Paddling (steady-moderate) |
60 |
minutes |
4.0 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Tuesday, May 19 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 19 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 18 2020 |
| Stand Up Paddling (vigorous) |
40 |
minutes |
4.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 17 2020 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 16 2020 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Stand Up Paddling (steady-moderate) |
35 |
minutes |
2.4 |
Friday, May 15 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.6 |
miles |
2.2 |
Thursday, May 14 2020 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Wednesday, May 13 2020 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Running |
6.3 |
miles |
6.3 |
Tuesday, May 12 2020 |
| Stand Up Paddling (steady-moderate) |
50 |
minutes |
3.4 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 10 2020 |
| Stand Up Paddling (steady-moderate) |
50 |
minutes |
3.4 |
Sunday, May 10 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 09 2020 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Friday, May 08 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Friday, May 08 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Stand Up Paddling (steady-moderate) |
40 |
minutes |
2.7 |
Thursday, May 07 2020 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
30.1 |
miles |
10.0 |
Wednesday, May 06 2020 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
71 |
minutes |
4.8 |
Tuesday, May 05 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Running |
8 |
miles |
8.0 |
Monday, May 04 2020 |
| Running |
4.25 |
miles |
4.3 |
Sunday, May 03 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 03 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Sunday, May 03 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 02 2020 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 02 2020 |
| Nordic Skiing - Vigorous |
45 |
minutes |
5.9 |
Saturday, May 02 2020 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 01 2020 |
