| Walking |
2.5 |
miles |
2.5 |
Monday, May 25 2020 |
| Home Construction |
540 |
minutes |
17.8 |
Sunday, May 24 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Friday, May 22 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 16 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 11 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 08 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 03 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2020 |
