| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 18 2026 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| Walking |
2.73 |
miles |
2.7 |
Monday, May 18 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Walking |
2.65 |
miles |
2.7 |
Sunday, May 17 2026 |
| Singing (standing, choir practice) |
150 |
minutes |
2.6 |
Saturday, May 16 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Walking |
2.27 |
miles |
2.3 |
Saturday, May 16 2026 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 15 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2026 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Walking |
3.23 |
miles |
3.2 |
Thursday, May 14 2026 |
| Walking |
4.01 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Walking |
2.91 |
miles |
2.9 |
Tuesday, May 12 2026 |
| Walking |
2.45 |
miles |
2.5 |
Monday, May 11 2026 |
| Walking |
2.62 |
miles |
2.6 |
Sunday, May 10 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Sunday, May 10 2026 |
| Walking |
1.62 |
miles |
1.6 |
Sunday, May 10 2026 |
| Walking |
1.81 |
miles |
1.8 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Walking |
1.36 |
miles |
1.4 |
Friday, May 08 2026 |
| Walking |
2.18 |
miles |
2.2 |
Thursday, May 07 2026 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 06 2026 |
| Walking |
6.49 |
miles |
6.5 |
Tuesday, May 05 2026 |
| Rock Climbing |
180 |
minutes |
5.9 |
Monday, May 04 2026 |
| Walking |
3.92 |
miles |
3.9 |
Monday, May 04 2026 |
| Walking |
6.11 |
miles |
6.1 |
Sunday, May 03 2026 |
| Walking |
3.21 |
miles |
3.2 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2026 |
| Walking |
5.46 |
miles |
5.5 |
Friday, May 01 2026 |
