| Walking |
11.5 |
miles |
11.5 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Saturday, May 30 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 30 2020 |
| Walking |
7 |
miles |
7.0 |
Friday, May 29 2020 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
10.21 |
miles |
3.4 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.1 |
miles |
21.7 |
Sunday, May 24 2020 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Friday, May 22 2020 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.6 |
miles |
3.8 |
Thursday, May 21 2020 |
| Aerobic/Fitness Class |
12 |
minutes |
0.8 |
Thursday, May 21 2020 |
| Yoga (moderate) |
17 |
minutes |
0.8 |
Thursday, May 21 2020 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
7.16 |
miles |
2.4 |
Wednesday, May 20 2020 |
| Walking |
1.85 |
miles |
1.9 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Monday, May 18 2020 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 18 2020 |
| Walking |
1.37 |
miles |
1.4 |
Monday, May 18 2020 |
| Mountain Running (Moderate) |
1.91 |
minutes |
0.2 |
Sunday, May 17 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
14.22 |
miles |
4.7 |
Saturday, May 16 2020 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.96 |
miles |
3.3 |
Friday, May 15 2020 |
| Walking |
1.72 |
miles |
1.7 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
8.28 |
miles |
2.8 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
314 |
minutes |
21.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.57 |
miles |
14.6 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.21 |
miles |
3.5 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.58 |
miles |
4.6 |
Friday, May 08 2020 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 08 2020 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 06 2020 |
| Running |
2.32 |
miles |
2.3 |
Tuesday, May 05 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
2.6 |
miles |
0.9 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.01 |
miles |
7.5 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.5 |
miles |
18.7 |
Saturday, May 02 2020 |
