| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Friday, May 29 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 25 2020 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 25 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 25 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 24 2020 |
| Stairstepper (machine, consistent) |
10 |
miles |
1.0 |
Sunday, May 24 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 23 2020 |
| Stairstepper (machine, consistent) |
10 |
miles |
1.0 |
Friday, May 22 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 20 2020 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Monday, May 18 2020 |
| Running |
0.5 |
miles |
0.5 |
Saturday, May 16 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 15 2020 |
| Running |
2.72 |
miles |
2.7 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Thursday, May 14 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 12 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 11 2020 |
| Mountain Running (Intense) |
63 |
minutes |
8.2 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 07 2020 |
| Running |
2.44 |
miles |
2.4 |
Thursday, May 07 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Mountain Running (Intense) |
63 |
minutes |
8.2 |
Wednesday, May 06 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, May 03 2020 |
| Running |
2.35 |
miles |
2.4 |
Friday, May 01 2020 |
