| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 31 2022 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 31 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 30 2022 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 29 2022 |
| Walking |
5.4 |
miles |
5.4 |
Saturday, May 28 2022 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 27 2022 |
| Walking |
5.5 |
miles |
5.5 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Wednesday, May 25 2022 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Monday, May 23 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 22 2022 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 20 2022 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Thursday, May 19 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 12 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 06 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| Walking |
5.5 |
miles |
5.5 |
Monday, May 02 2022 |
