| Running |
3.25 |
miles |
3.3 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.3 |
miles |
1.7 |
Saturday, May 16 2026 |
| Home Construction (Low Intensity) |
210 |
minutes |
5.3 |
Friday, May 15 2026 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.3 |
miles |
1.7 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.3 |
miles |
1.7 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 01 2026 |
