| Aerobic/Fitness Class (High Intensity) |
65 |
minutes |
4.4 |
Thursday, May 14 2026 |
| Pilates/Tai Chi |
65 |
minutes |
2.9 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
65 |
minutes |
4.4 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Pilates/Tai Chi |
65 |
minutes |
2.9 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Saturday, May 09 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Steps |
12,996 |
steps |
6.5 |
Friday, May 08 2026 |
| Steps |
13,349 |
steps |
6.7 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Steps |
9,689 |
steps |
4.8 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Barre |
65 |
minutes |
2.9 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
10,434 |
steps |
5.2 |
Monday, May 04 2026 |
| Steps |
7,364 |
steps |
3.7 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
95 |
minutes |
6.4 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2026 |
| Yoga (Low Intensity) |
80 |
minutes |
2.0 |
Friday, May 01 2026 |
