| Walking |
1 |
miles |
1.0 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 22 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Monday, May 19 2025 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 18 2025 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 16 2025 |
| Housework- cleaning etc. (High Intensity) |
100 |
minutes |
2.5 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Monday, May 12 2025 |
| Walking |
5.2 |
miles |
5.2 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Walking |
1.58 |
miles |
1.6 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Sunday, May 04 2025 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 03 2025 |
