| Dancing |
30 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 31 2020 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 28 2020 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 27 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 26 2020 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 26 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 25 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 25 2020 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 24 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 23 2020 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 22 2020 |
| Running |
8 |
miles |
8.0 |
Friday, May 22 2020 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 21 2020 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 20 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 19 2020 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 19 2020 |
| Steps |
7,500 |
steps |
3.8 |
Monday, May 18 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, May 17 2020 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Running |
8 |
miles |
8.0 |
Saturday, May 16 2020 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 16 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Friday, May 15 2020 |
| Steps |
15,000 |
steps |
7.5 |
Friday, May 15 2020 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 14 2020 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 12 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 11 2020 |
| Steps |
9,000 |
steps |
4.5 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 11 2020 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 10 2020 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 10 2020 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 09 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2020 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 08 2020 |
| Steps |
5,400 |
steps |
2.7 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Thursday, May 07 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 06 2020 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2020 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 03 2020 |
| Running |
8 |
miles |
8.0 |
Saturday, May 02 2020 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Saturday, May 02 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2020 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 01 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Friday, May 01 2020 |
