| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Tuesday, May 31 2022 |
| Steps |
20,424 |
steps |
10.2 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Monday, May 30 2022 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Monday, May 30 2022 |
| Steps |
19,183 |
steps |
9.6 |
Monday, May 30 2022 |
| Steps |
14,422 |
steps |
7.2 |
Sunday, May 29 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Steps |
11,433 |
steps |
5.7 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 28 2022 |
| Steps |
5,771 |
steps |
2.9 |
Friday, May 27 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.3 |
miles |
0.7 |
Thursday, May 26 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Thursday, May 26 2022 |
| Steps |
15,405 |
steps |
7.7 |
Thursday, May 26 2022 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Wednesday, May 25 2022 |
| Steps |
11,074 |
steps |
5.5 |
Wednesday, May 25 2022 |
| Steps |
10,692 |
steps |
5.4 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
200 |
minutes |
6.6 |
Tuesday, May 24 2022 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 23 2022 |
| Steps |
9,421 |
steps |
4.7 |
Monday, May 23 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 22 2022 |
| Steps |
13,557 |
steps |
6.8 |
Sunday, May 22 2022 |
| Steps |
10,116 |
steps |
5.1 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 21 2022 |
| Walking |
7 |
miles |
7.0 |
Friday, May 20 2022 |
| Steps |
5,782 |
steps |
2.9 |
Friday, May 20 2022 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 19 2022 |
| Steps |
13,359 |
steps |
6.7 |
Thursday, May 19 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Steps |
8,121 |
steps |
4.1 |
Wednesday, May 18 2022 |
| Steps |
10,437 |
steps |
5.2 |
Tuesday, May 17 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Steps |
6,110 |
steps |
3.1 |
Monday, May 16 2022 |
| Gardening/Yard Work |
80 |
minutes |
2.6 |
Monday, May 16 2022 |
| Steps |
10,203 |
steps |
5.1 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 15 2022 |
| Competitive Games (paintball, water balloon fights etc.) |
30 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Steps |
5,761 |
steps |
2.9 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
0.7 |
miles |
0.2 |
Saturday, May 14 2022 |
| Boxing/Sparring |
5 |
minutes |
0.5 |
Saturday, May 14 2022 |
| Steps |
4,263 |
steps |
2.1 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Friday, May 13 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Steps |
10,087 |
steps |
5.0 |
Thursday, May 12 2022 |
| Roller Skiing |
46 |
minutes |
4.6 |
Wednesday, May 11 2022 |
| Steps |
16,100 |
steps |
8.1 |
Wednesday, May 11 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Steps |
9,639 |
steps |
4.8 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Steps |
14,572 |
steps |
7.3 |
Sunday, May 08 2022 |
| Steps |
7,634 |
steps |
3.8 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
26.5 |
miles |
13.3 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.5 |
miles |
11.2 |
Saturday, May 07 2022 |
| Nordic Skiing - Vigorous |
75 |
minutes |
9.8 |
Friday, May 06 2022 |
| Nordic Skiing - Touring |
75 |
minutes |
5.0 |
Friday, May 06 2022 |
| Steps |
11,910 |
steps |
6.0 |
Friday, May 06 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 05 2022 |
| Steps |
6,485 |
steps |
3.2 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 05 2022 |
| Mountain Running (Moderate) |
71 |
minutes |
7.1 |
Wednesday, May 04 2022 |
| Steps |
10,810 |
steps |
5.4 |
Wednesday, May 04 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 03 2022 |
| Steps |
7,763 |
steps |
3.9 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 02 2022 |
| Steps |
5,657 |
steps |
2.8 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 01 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.2 |
miles |
1.0 |
Sunday, May 01 2022 |
| Steps |
9,902 |
steps |
5.0 |
Sunday, May 01 2022 |
